Lets review. Almost eight weeks ago I stopped drinking soda. (It is called pop here, but when I posted that I wanted a pop on Facebook, about 10 people thought I said I really wanted to poop, so, henceforth it will be called soda or a Coke.) Two weeks ago I stopped eating dairy and wheat. I have been exercising about twice a week. I would not say that it is enough exercise to cause a huge build-up of muscle mass.
Can someone please explain to me why I have not lost one pound? I don't need to lose a lot of weigh. Heck, if I could just redistribute where it sits, most notably on my waist, I would be happy. I really just want to be healthy. Mostly I am getting mad.
That is all for now. My paying gig is getting really busy so when I have a few minutes I will tell you how our Thanksgiving went with my crazy diet and my 11 year old son having mono. It was better than it sounds.